Farmers Market

A dogwood in full dress and a trip to the Farmers market tell me that spring is here in full force. Get out there and DANCE!

Nurses' Art Full Works/ Breathing Beads

Here are some breathing beads made by Helping Hands for their own self care. Just string together colorful beads leaving a space so that they can move on the string or wire. Attach a small charm or "talisman" to the end of the string. Now, with each movement of each bead breathe in and out slowly. At the end of the strand you will feel relaxed. The number of beads and length of string is up to you. Make it your choice.

Oh Oh!!! I have been lost and away from my blog for too too long. so sorry for my negligence. for your art full practice try making a small journal and putting magazine pictures in it. Just tear out wonderful images that resonate for you. I have become an image thief! Wherever I am looking through magazines if I see an image that appeals, I am an irreverent ripper. Take any little book from the dollar store that offers open pages, lined or unlined. Get yourself a glue stick and carry it around with your book. You will find this practice will become a wonderful new way to view the world. Keep grocery lists, to do lists and notes, quotes and other items along with your images. when the book is full start another one.